Affirmations & Sweet Life Hacks
I’m doing something super crazy. I’m jumping feet first into the world of You are a Bad Ass by Jen Sincero and all the wild woo it encourages. Why? Because I’m bombarded on the daily with negativity in the news, in the grocery line, online and I need to keep my life jamming on the happiness track for my sanity and my success. Yes, there are real problems and I am lending my voice, my hand and my dollars to make a difference, but I need to also raise my vibration. Dude. I just said raise my vibration. Welcome to my wild ride of tapping into the life force.
The Sweet Life Hack
My house is old. Really old. It was built before electricity. Because of that we don’t have enough outlets and they aren’t in the right places. A few weeks ago I was listening to Gretchen Rubin’s podcast Happier and she was talking about Missing Puzzle Pieces in life. These are simple things that could make your life easier with a simple change. I realized I had a HUGE one I needed a longer iPhone charger cord and I needed more than one in the house. I was running to plug my iPhone in our bedroom and couldn’t hear the phone ring in my office (small old house that weirdly has very thick walls).
I read several reviews recently of Amazon’s Basics line and they were really favorable. So.. I bought two cords and my life is sweet. I can have my phone next to the bed at night and I have a cord in the living room and in my office to charge it during the day. What is your missing puzzle piece? What could make your life better?
I’ve known about affirmations since the 80’s when I read Louise Hay’s Heal Your Life. I chalked it up to some serious hippy hooey then, but now I’m adding them back. I tend to obsess about the crazy things I see online about cutting PBS, NPR and kids lunches and I can’t think straight anymore. So, I am going to combat all of that crazy coming out of DC with some serious affirmation training.
I’m going to fill my head with the good because the bad isn’t going to win over here!
What the heck is an affirmation you are asking? You know. Positive things you tell yourself that counteract the negative self talk or venom coming out of your racist uncle’s Facebook feed. You just repeat them, post them around your house and learn to suck them in as the ninja to negativity.
Go. Go get the book.